How to gain from your pain

An enormously distressing past event can have long-lasting effects that may only become recognizable many years later. The traumatic event can be one time, such as an accident, injury, loss of someone close, or it can be due to an ongoing cause,  like illness. If you are feeling that you are on an emotional roller-coaster, [...]

By |2020-01-23T18:52:19+00:00August 26th, 2019|2019, Emotional Health|0 Comments

The power of touch

The medical field is often best suited for individuals who can handle stressful situations with patience, compassion, as well as mental and physical stamina. There is a fine balance in maintaining and applying excellent communication technical skills. Doctors and nurses choose their profession with the hope of making patients feel better, both physically and emotionally. These efforts [...]

By |2020-01-23T18:51:17+00:00August 1st, 2019|2019, Clinician's Corner|0 Comments

12 Things you can do to build mental resilience

Team Psychonephrology is pleased to announce the release of our first in-house video production, listing the activities can you do to build mental resilience. Going forward, we will continue to add more video content to provide you with additional resources. https://www.youtube.com/watch?v=ESU1UnqxBbw You can check the complete blog post here [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

By |2020-01-23T18:51:28+00:00July 9th, 2019|Bean-spiration, Emotional Health, Videos|0 Comments

10 scientifically proven benefits of Mindfulness Meditation

There have been numerous studies to show that Mindfulness Meditation is beneficial for us. It not only helps us in gaining control of our emotions but also enhances overall well-being. Best of all, it can be done by anyone regardless of his or her health or age, and it does not need any special setting or equipment.

By |2020-01-23T18:51:34+00:00May 31st, 2019|2019, Mental Health|0 Comments