Blog
Distraction: “The Meditation Goldmine”
The number one complaint from those who struggle to meditate is that [...]
Mental Health Toll on Healthcare Workers
On the frontlines of the pandemic, healthcare workers face extreme challenges to [...]
World Mental Health Day
Our website, Psychonephrology.com, was founded with the hope of bringing mental health [...]
Audiotherapy as a method of psychological patient support
For 10 years, this team of psychologists, educators and psychiatrists has been [...]
Work From home burnout
I have touched upon the topic of burnout for physicians, nurses and caregivers before. However, I believe that it is imperative to address work from home burnout as well because the current situation is very novel for all of us.
Are you experiencing a panic attack?
The world we live in today has not experienced a situation equivalent [...]