How to build mental resilience
Some people may be born with better resilience but we can always train our brains to build and sustain mental resilience. In this post, let’s learn a few steps on how to build mental resilience. […]
Some people may be born with better resilience but we can always train our brains to build and sustain mental resilience. In this post, let’s learn a few steps on how to build mental resilience. […]
Social media is increasingly disparaged, not least for its time-wasting capacities. In addition, it has fuelled a dramatic decrease in face-to-face communication, with more people forgetting the difference between the real and virtual world. However one cannot deny the vast positive change social media has bestowed, the ability to connect and communicate with people from [...]
In July of 2013, NPR Weekend Edition host Scott Simon began tweeting from the ICU of a Chicago hospital. For the next week, as he watched his mother’s condition worsen until her eventual passing, he shared everything from interactions with ICU nurses to his mother’s wisecracks and life lessons with his thousands of Twitter followers. [...]