Burnout manifests in various ways: emotional exhaustion, depersonalization, and a reduced sense of efficacy. Emotional exhaustion—the feeling of being drained of emotional resources—is the most significant predictor of burnout.
The world we live in today has not experienced a situation equivalent to this for over a hundred years. The last time a pandemic swept the world with full force, most of us were not even born, leaving us without clues on how to cope and recover from its emotional impacts. Our fast-paced lives suddenly came to [...]
I walked out of the doctor’s office, in a trance, almost forgetting that my fifteen year old, beside me, had walked through the very same door with me. The doctor had said, “Your son’s kidneys are failing!” During the fifteen-to-twenty minutes of intense conversation, the doctor had talked extensively about chronic kidney disease. Slowly he [...]
The sudden news of kidney disease can come as a shock for some, making it difficult to process the information. There may be instances when you want to know more but seem lost in the whole web of advice and multiple clinicians who are now involved. We wanted to provide you a checklist of questions [...]
Janet Wright with Dr. Gavril Hercz As a nephrologist and psychotherapist, I believe it is important to shed more light on the emotional impact of chronic illness, like polycystic kidney disease (PKD), on patients and families. Last year, during the “In Conversation Series”, we shared the 2018 Toronto PKD scientific conference video, in which Ms. [...]
As we approach the year-end, Team Psychonephrology would like to thank you all for your continuous support and encouragement throughout our journey together. We would like to recap some of the topics that received the widest viewership. At the beginning of this year, we started a new blog series, “in conversation series”, where the patients [...]
Any chronic illness, like kidney disease, affects not only the physical wellbeing of an individual but also impacts the psychological and social state. While the physical illness is given its due importance by the healthcare team, as well as caregivers and society at large, the psychosocial aspects sometimes take a backseat, although it is also [...]
Here are some of the posts that put a focus on Mental Health.
Even though keeping a journal is not everyone’s cup of tea, you might want to consider starting one after reading about the positive benefits, both physical and psychological, particularly during stressful periods.
Team Psychonephrology is pleased to announce the release of our first in-house video production, listing the activities can you do to build mental resilience. Going forward, we will continue to add more video content to provide you with additional resources. https://www.youtube.com/watch?v=ESU1UnqxBbw You can check the complete blog post here [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
There have been numerous studies to show that Mindfulness Meditation is beneficial for us. It not only helps us in gaining control of our emotions but also enhances overall well-being. Best of all, it can be done by anyone regardless of his or her health or age, and it does not need any special setting or equipment.
By age 40, about 50% of the population will have or have had a mental illness. If we include families and caregivers, mental health problems and illnesses impact almost everyone in some way. Source Recent studies indicate an increased frequency of mental illness, especially depression, amongst chronically ill patients. Although every individual has a different threshold limit, a [...]
When a patient is diagnosed with a chronic illness, not only is he the one experiencing this change but his whole family, all going through different emotions at the same time. With the decrease in physical health also comes an increase in mental health concerns. As the frequent hospital visits and medical consultations become the [...]
A validation from the physician can go a long way in creating a positive environment in which patients will feel more open in expressing themselves better.
At age 63 I am still not on dialysis and am privileged with a good quality of life – I work part-time, take 2 personal interest courses, enjoy hobbies, eat most food, and do a mild activity. So, what’s my problem? I think, “Well, I don’t have a problem”, especially considering how young others in [...]
