Check your mental health

By age 40, about 50% of the population will have or have had a mental illness. If we include families and caregivers, mental health problems and illnesses impact almost everyone in some way. Source Recent studies indicate an increased frequency of mental illness, especially depression, amongst chronically ill patients. Although every individual has a different threshold limit, a [...]

By |2020-01-23T18:51:44+00:00May 14th, 2019|2019, Mental Health|0 Comments

9 suggestions on how to nurture a Chronically Ill Patient’s Mental Health

When a patient is diagnosed with a chronic illness, not only is he the one experiencing this change but his whole family, all going through different emotions at the same time. With the decrease in physical health also comes an increase in mental health concerns. As the frequent hospital visits and medical consultations become the [...]

By |2020-01-23T18:52:06+00:00April 4th, 2019|2019, Emotional Health|0 Comments

Post traumatic stress or Growth?

It is believed that every stressful or disturbing incident/ accident leaves a mark behind. The effects are not solely physical but also emotional and psychological. The medical term for this is “Post Traumatic Stress Disorder”. These upsetting feelings and anxieties don’t go away,  with symptoms that can be both physical (fatigue, racing heartbeat, aches, nightmares, [...]

By |2019-11-05T05:56:40+00:00January 10th, 2019|2019, From The Blog|0 Comments