12 things you can do to brighten up when having a bad day
As they say, when you get lemons in life, make lemonade out of it. Instead of fixating on the things that aren't going well in your life, remind yourself of everything you're thankful for.
Role of Technology in Mental health
The only constant is change. With ever-changing technology, this cannot be truer. Checking your devices multiple times has become second nature for most of us. As the internet is evolving, so is our dependence on it. Some may even term it an addiction. The internet, which was introduced as a way to make our lives [...]