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Distraction: “The Meditation Goldmine” https://t.co/VkRoS3mjvF

Mental Health Toll on Healthcare Workers https://t.co/mjhvuPayTD #HealthcareHeroes #healthcare #mentalhealth #MentalHealthMatters #COVID19 author @rachel_gerry

Tips to take care of your mental health #mentalhealth #MentalHealthMatters #COVID19 #selfcareforlife

Be ready to fight Covid-19. #bekind #BePrepared #MentalHealth #BeSupportive #BeCareful #BeAlert #COVID-19 #Coronavirus #mentalhealth

People faced many challenges during this pandemic, & they were afraid to meet each other. For some of them, this isolation has been very trying. We all have to make collective efforts to keep our mental health a priority. #mentalhealth #MentalHealthMatters

World Mental Health Day - https://t.co/5X3IB7pq5N #MentalHealth #MentalHealthIsHealth

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Coping with Loneliness

Loneliness does not mean that you don’t have any relationships at all. It indicates that even when you are surrounded by multiple relationships, there is no single intimate connection that you can identify.

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