
Aloneness during illness
The ability to be alone is often mistaken for a preference or a personality style—something one either enjoys or avoids. In clinical practice, however, the capacity to be alone is not simply about physical solitude. It is a psychological achievement, reflecting an internal sense of safety, continuity, and being held even in the absence of others. Consider the changes in an infant who can increasingly settle himself at bedtime, as he is left alone.
From a psychodynamic perspective, aloneness is never entirely solitary. It carries the imprint of earlier relationships, particularly those in which one’s emotional states were received, recognized, and regulated. When such experiences are sufficiently containing, the individual gradually internalizes a stabilizing presence. Solitude, in these circumstances, does not register as abandonment, but as a space in which one can think, reflect, and exist without urgency.
When early holding environments are inconsistent or emotionally unavailable, being alone may evoke unease rather than rest. The mind, lacking a reliable internalized presence, struggles to settle. Thoughts may become insistent, the body restless. What appears externally as an intolerance of solitude often reflects a deeper difficulty: the inability to trust that one can remain psychologically intact without immediate external support.
This distinction becomes especially relevant in the medically ill, where patients frequently encounter prolonged periods of medical uncertainty, physical limitation, and enforced solitude. Dialysis sessions, recovery intervals, and the chronic nature of renal disease create repeated confrontations with aloneness. Yet these experiences are not uniform. For some, time alone allows for mental organization and emotional processing. For others, it intensifies anxiety, rumination, or a sense of internal fragmentation.
The difference lies less in the external setting than in the internal landscape the patient brings to these moments.
Consider the patient who sits through dialysis in relative quiet, perhaps listening to music or observing their thoughts as they pass. This patient is not free of distress but possesses an internal framework that allows them to remain with themselves without becoming overwhelmed. There is a sense of continuity; the body, though tethered to medical apparatus, does not feel entirely alien.
By contrast, another patient in the same setting may experience mounting agitation. Silence becomes difficult to tolerate. There is a compulsion to reach outward—through conversation, distraction, or digital engagement—not merely for stimulation, but for stabilization. In such instances, the absence of external input exposes an internal absence: the lack of a reliable, internalized presence capable of containing emotional experience.
Chronic renal failure can amplify these dynamics. The illness itself imposes dependency, alters bodily experience, and disrupts familiar rhythms of life. Feelings of vulnerability, loss of control, and existential uncertainty often emerge with particular intensity in moments of physical stillness. Aloneness, in this context, may be experienced not as restorative, but as exposing.
Here, the role of nursing staff becomes especially significant. Nurses are often the most consistent relational presence in the patient’s medical environment. Their interactions, though sometimes brief and task-oriented, carry substantial psychological weight. Through tone, attention, and attunement, they can function as vital containers for the patients’ emotional states.
Containment in this sense does not require extended dialogue or explicit psychological intervention. It is conveyed through the capacity to register distress without becoming overwhelmed by it, to acknowledge the patient’s experience without dismissing or prematurely resolving it. A nurse who can remain present, steady, and receptive offers something more than care delivery; they provide a momentary experience of being held.
These micro-interactions accumulate. A familiar greeting, a consistent manner of engagement, a brief but genuine acknowledgment of discomfort—such gestures contribute to a sense of continuity within an otherwise fragmented experience. Over time, they may support the patient in internalizing a more reliable sense of accompaniment, even during periods of solitude.
In this way, nursing care extends beyond its instrumental function. It participates in shaping the patient’s internal environment, particularly in settings where aloneness is unavoidable. The nurse becomes, in part, a bridge between external support and the patient’s emerging capacity to remain with themselves.
The clinical task, then, is not to encourage patients simply to tolerate being alone, but to help create the conditions under which aloneness becomes less threatening. This involves fostering experiences of being understood and emotionally contained across the healthcare setting. Over time, such experiences may be internalized, allowing patients to carry a sense of relational presence into moments of solitude.
This process unfolds gradually. The capacity to be alone develops through repeated encounters in which the individual feels neither abandoned nor overwhelmed. In therapy, this may take the form of shared silence that feels containing rather than strained. In medical settings, it is often conveyed through consistent, attuned care that supports emotional regulation without intrusiveness.
There is also a role for symbolic supports that patients can access in solitude. Music, reflective writing, or structured routines can serve as transitional elements, bridging the space between external support and internal stability. These are not mere distractions, but scaffolding that supports the development of a more enduring internal presence.
At a broader level, rethinking aloneness challenges the assumption that independence requires emotional self-sufficiency. The capacity to be alone reflects not the absence of need, but the presence of an internalized relational foundation. It is a form of companionship carried inward.
For patients living with chronic renal disease, this distinction is particularly meaningful. Their lives often involve unavoidable separations—interruptions in roles, shifts in identity, and periods of enforced solitude. Supporting their capacity to be alone is not about reducing dependence, but about strengthening their ability to feel accompanied, even in the absence of others.
In summary, the aim is not to eliminate the discomfort that may arise in solitude, but to alter its quality. Aloneness can shift from a state of exposure to one of potential—a space in which thoughts unfold, emotions are processed, and a sense of self is sustained. This shift, though subtle, remains central to psychological resilience within chronic illness.
About the Author
Dr Gavril Hercz
Dr. Gavril Hercz is a nephrologist at Humber River Health and Associate Professor of Medicine, University of Toronto. He completed his psychoanalytic training at the Toronto Psychoanalytic Institute and is a member of the Canadian Psychoanalytic Society. His major area of interest is the impact of physical illness on patients, families, and caregivers.
From a psychodynamic perspective, aloneness is never entirely solitary. It carries the imprint of earlier relationships, particularly those in which one’s emotional states were received, recognized, and regulated.
