Exercise is an invaluable resource for enhancing mood, reducing stress, and improving sleep. Getting exercise might seem like a challenge while staying at home, but there are many ways to stay active, whether that’s doing floor exercises in front of the TV, catching up on household chores, mowing the lawn, playing with kids, or participating in an online workout. Getting out for walks and jogs has the added benefit of fresh air and natural light, which further contribute to wellbeing.