2018 | September

Kidney Patients: Flex your social media muscles

Social media is increasingly disparaged, not least for its time-wasting capacities. In addition, it has fuelled a dramatic decrease in face-to-face communication, with more people forgetting the difference between the real and virtual world. However one cannot deny the vast positive change social media has bestowed, the ability to connect and communicate with people from (more…)
By | September 13th, 2018|2018 | September, Bean-spiration|0 Comments

How to Sleep Better: 10+ steps to get a good night’s sleep

How to Sleep Better A sound sleep does wonders for your mental and physical health. Not sleeping well takes a serious toll on your health and drains your energy. Getting a perfect sleep can prove a struggle for many. […] (more…)
By | September 6th, 2018|2018 | September, Physical Health|0 Comments